massage
Rebalance your body’s energies with a rejuvenating massage. Nurture yourself today.
Benefits of massage:
- alleviate stress
- release toxins
- relieve pain
- improve circulation
- calm the psyche
- increase vitality of the nervous system
- promote muscle relaxation
- improve wellbeing
Relaxation
A smooth, flowing style that promotes general relaxation, calms the mind and improves wellbeing. Alleviates stress and fatigue.
Deep Tissue
Deep Tissue Massage focuses on the deeper layers of muscle tissue. It is designed to penetrate into the sections of thick muscles, specifically the individual muscle fibres. It is usually a firmer and deeper massage treatment to alleviate tired muscles and tension. It may cause some soreness during or after the session, which dissipates after a few days.
Remedial
A remedial treatment helps to restore function to injured soft tissues -muscles, tendons and ligaments. Therapy may involve the use of various types of Massage, as well as a range of other physical treatments to assist recovery. In addition, you may be asked to perform some activities at home to assist the process of recovery.
Sports
Combines different Massage techniques to enhance sports performance and recuperation. An effective component of any training program. Massage prevents tissue injury and increases muscle recovery and repair. Great pre and post event.
Pregnancy
Our pregnancy massage incorporates the use of a special pregnancy support pillow that allows the client to lie on their tummy for greater comfort in the 2nd and 3rd trimester. Massage relieves the tensions and discomfort of pregnancy. It calms the nervous system and reduces fatigue whilst enhancing energy.
Choose from:
30 min massage $60
45 min massage $78
60 min massage $90
90 min massage $130
A series of 3 massages will save you 15%:
45min massage series $198.90 (saving $35.10) or $66.30 per massage
60min massage series $229.50 (saving $40.50) or $76.50 per massage
90min massage series $331.50 (saving $58.50) or $110.50 per massage
Melbourne Marathon October 2010
Training before an event requires focus, discipline and determination. We would like to assist in keeping you inspired, rewarded and resting right. The many benefits of regular massage as part of a trainng regime will not only relax you between vigorous workouts, however aid in muscle recovery and prevention of injury.
If you feel that regular massage is an essential part of your event, please contact us so that our team of massage therapists can support you.
Our Melbourne Marathon Massage Series Saves you 25%
Only $67.50 for an hour of massage (when you buy 3 – $202.50 total)
Please call us to book, and don’t forget to bring in your registration pass!